Continental Groceries
Fleurieu Fresh Homogenised Milk
300mL
$2.49
each
Fleurieu Jersey Premium Full Cream Unhomogenised Fresh Milk
1L
$4.29
each
Fleurieu Milk Company Chocolate Flavoured Milk
2L
$8.99
each
Fleurieu Milk Company Double Shot Iced Coffee Flavoured Milk
500mL
$3.99
each
Fleurieu Milk Company Farm Fresh Low Fat Milk
2L
$5.99
each
Fleurieu Milk Company Honey Yoghurt
500g
$6.99
each
Fleurieu Milk Company Iced Coffee
2L
$8.99
each
Fleurieu Milk Company Iced Coffee
500mL
$3.99
each
Fleurieu Milk Company Iced Coffee Double Shot Flavoured Milk
2L
$8.99
each
Fleurieu Milk Company Jersey Premium Low Fat Fresh Milk
1L
$4.29
each
Fleurieu Milk Company Lactose Free Full Cream Fresh Milk
2L
$6.99
each
Fleurieu Milk Company Lactose Free Iced Coffee No Added Sugar Flavoured Milk
500mL
$3.99
each
Fleurieu Milk Company Lactose Free Milk
1L
$4.29
each
Fleurieu Milk Company Lactose Free Vanilla Yoghurt
500g
$6.99
each
Fleurieu Milk Company Mango Yoghurt
500g
$6.99
each
Fleurieu Milk Company Passionfruit Yoghurt
500g
$6.99
each
Foods From The Edge Dressing Attitude
375mL
$11.99
each
For Goodness Snack Corn Puffs Smoket BBQ
35g
$3.99
each
For Goodness Snack Corn Puffs Sweet Chilli
35g
$3.99
each
Forager Fruits Freeze Dried Blueberries
15g
$3.99
each
Forager Fruits Strawberry
15g
$3.99
each
Forest Juice Organic Apple Juice
$8.99
each
Forma Wheat Rusks
250g
$4.99
each
Fortune Firm Tofu
360g
$7.49
each
Fortune Fried Soft Tofu
280g
$6.99
each
Fortune Semi Fried Tofu
500g
$8.99
each
Fortune Traditional Chinese Tofu
800g
$7.99
each
Forza Biscott Ciabatta
$9.99
each
Forza Fettini Chilli
200g
$9.99
each
Forza Fettini Garlic & Oregano
200g
$9.99
each
Forza Fettini Lemon &Rosemary
200g
$9.99
each
Four Leaves Nutmeg Whole
20g
$4.49
each
Four Leaves Vanilla Bean
$11.99
each
Francesco Extra Virgin Olive Oil
1L
$29.99
each
Frank Cooper's Oxford Original Marmalade
454g
$9.99
each
Fresh Press Cold Drip Coffee
500mL
$17.99
each
Frijarielli Marinated Broccoli Rabe
1kg
$24.99
each
Fructus Extra Virgin Olive Oil
500mL
$29.99
each
G Fresh Ground Nutmeg
80g
$4.50
each
G Fresh Lemon/Chilli/Garlic Seasoning
130g
$4.50
each
G Fresh Sesame Seeds
110g
$4.50
each
G-Fresh Alseason
140g
$4.50
each
G-Fresh Bay Leaves
10g
$4.50
each
G-Fresh Chinese Five Spice
80g
$4.50
each
G-Fresh Coarse Himalayan Pink Salt
500g
$4.99
each
G-Fresh Curry Powder Mild
120g
$4.50
each
G-Fresh Greek Seasoning
100g
$4.50
each
G-Fresh Ground Cumin
60g
$4.50
each
Check availability
Location & Contact
62 Prospect Road, Prospect
SA, Australia
•
5082
Shopping Options
Online shopping available
Click & Collect | DeliveryOpening hours
- Monday
- 7:00 am - 7:00 pm
- Tuesday
- 7:00 am - 7:00 pm
- Wednesday
- 7:00 am - 7:00 pm
- Thursday
- 7:00 am - 7:00 pm
- Friday
- 7:00 am - 7:00 pm
- Saturday
- 7:00 am - 5:00 pm
- Sunday
- 8:00 am - 5:00 pm
Easter 2026 Good Friday (3/4/26) - CLOSED Easter Saturday (4/4/26) - Open 7am - 5pm Easter Sunday (5/4/26) - CLOSED Easter Monday (6/4/26) - CLOSED
